Stephanie Rivera is an E-RYT 500 teacher based in Santa Rosa Beach, Florida. Through Salted Roots Synergy & Yoga and the Oceanflow Method, she guides breath-led intuitive movement, myofascial release, mobility work, yoga nidra, journaling, retreats, and destination yoga and hiking experiences. Her work centers on helping people reconnect with their bodies, move with honesty, and find steadiness through nature-informed practice.
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E-RYT 500 Yoga Teacher, Writer, and Healer
Stephanie Rivera
Stephanie Rivera is an E-RYT 500 teacher based in Santa Rosa Beach, Florida. Through Salted Roots Synergy & Yoga and the Oceanflow Method, she guides breath-led intuitive movement, myofascial release, mobility work, yoga nidra, journaling, retreats, and destination yoga and hiking experiences. Her work centers on helping people reconnect with their bodies, move with honesty, and find steadiness through nature-informed practice.
Retreats with Stephanie Rivera
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Spring desert reset
Curated retreat
Sedona April 2026
Sedona, Arizona • April 24-28, 2026
A five-day desert retreat of grounding movement, canyon hikes, and slow evenings beneath Sedona's red rocks.
Small-group yoga and nature experienceExplore retreat
Return to the red rocks
Curated retreat
Sedona April 2027
Sedona, Arizona • April 2027
Early access for a return to Sedona with expansive practice, desert trails, and a slower rhythm than everyday life allows. Just in case you couldn't make it this year!
Small-group yoga and nature experienceExplore retreat